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from The Paleo Mama

Whipped Sleepytime Rub

~~Whipped Sleepytime Rub~~ • Melt 1/4c cocoa butter and 1/4c coconut oil together, then remove from heat for 10min • Add 10-20 drops of any three of the following essential oils: lavender, frankincense, clary sage, chamomile, ylang ylang, cedarwood, doTerra's "Balance" or "Serenity" blends • Refrigerate for one hour or until firm but not hard • Whip with an electric mixer until peaks form


Whipped Sleepytime Rub - The Paleo Mama

Smooth, silky lotion that contains magnesium and cocoa butter -- perfect for pregnant women and children love it too!


Chocolate Rose Magnesium Body Lotion - Modern Alternative Mama

from Craftionary

15 Flu/ Cold fighting recipes (Immunity boost


15 Flu/ Cold fighting recipes (Immunity boost) - Craftionary

Bedtime calculator. Tells you when you should fall asleep based on what time you have to wake up to avoid interrupting sleep cycles.


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Make it Yourself Congestion Rub: 1/2 cup Dried Lavender 1/4 cup Dried Mullein Leaves 1/4 cup Dried Peppermint 1/4 cup Fresh Grated Ginger 3/4 cup Coconut Oil 3/4 cup Olive Oil 3 TBP Bee's Wax Pellets More here - mexicanwildflower...



From someone that reads palms and is into natural remedies this rocks! natural remedies | Tumblr

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The Root Chakra is the first of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners.)

1st Chakra: Muladhara