Stella

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251 following
Addicted to hummus, veggie dishes, baking cakes, bags, jewellery, trainers, illustrations, photos. Should do more reading, meditation, yoga
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Flat Abs in 5 Minutes

Want to achieve a flatter, sexier stomach? Then check out these 5 ab routines for women that are sure to help you tune and tighten up your waistline.

Exercises that Get Rid of Lower Belly (Pooch) Fat #ad

Exercises that Get Rid of Lower Belly (Pooch) Fat plus a complete lower belly workout that really works, from trainer Christina Carlyle.

How To Get Thinner Thighs Workout Exercise Plan Here is another thigh fat work

How To Get Thinner Thighs Workout Exercise Plan - Here is another thigh fat workout routine that can help get those sexy slim legs! /womens fitness routines /yoga for beginners/ weight loss tips

THE buns and guns workout you need to try. So many great variations to tone your arms and lift your backside!

Tone your arms and tighten your buns with this ultimate buns & guns workout. A step by step tutorial that targets your shoulders, biceps, triceps and tush.

Getting a perky booty doesn't have to be hard with this easy, at-home booty workout. No squats and no gym required! A ton of creative barre-inspired moves you can to any where, any time

Getting a perky booty doesnt have to be hard with this easy, at-home booty workout. No squats and no gym required! A ton of creative barre-inspired moves you can to any where, any time - Full Body Workout

This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout

This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

So much more interesting than bunches of crunches.

So much more interesting than bunches of crunches.

How to get a heart-pumping HIIT workout: | 19 Cheat Sheets For Every Kind Of Workout

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Work (Step Exercises Beginner)

Short on time? Try this quick 20 minute total body workout! | Fabletics Blog

Short on time? Try this quick 20 minute total body workout! It works for me 'cause I prefer doing circuits than to make up my owns.

Looking for a workout you can do anywhere? Try these five basic exercises to tone and strengthen your body. Get all exercises here: https://paleo.co/exercisesyoushoulddo

Looking for a workout you can do anywhere? Try these five basic exercises to tone and strengthen your body. Get all exercises here: https://paleo.co/exercisesyoushoulddo

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Works quads hamstring flutes lower back upper back shoulders triceps and biceps. It's the ultimate full body workout for the time crunched

The 10 Best Exercises for Inner Thighs | Shape Magazine

The 10 Best Exercises for Inner Thighs | Shape Magazine

The 10 Best Exercises for Inner Thighs | Shape Magazine

The 10 Best Exercises for Inner Thighs | Shape Magazine

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