Flying Health And Fitness GuideRate this post What to do in order to avoid the health risks involve in sitting for so long during flight. Embed Our Infographic On Your Site!Image Width%px Your Flying Health And Fitness Guide [Infographic] by the team at
Ultimate Vaccination Guide for Africa Travel. This ultimate vaccination guide for Africa. Whether you are just going for a 2 week safari, volunteer work or a 4 month overland expedition, we are going to go through all the must-haves and some of the other
Find out how you can stay healthy while traveling. You can travel for a week or a year and not gain any weight at all, which is often the contrary. This is such a helpful list!
My best tips to avoid getting a cold while traveling! Being on-the-go all the time can take it’s toll on your body and staying healthy while traveling is always at the top of my mind. Changing time zones, not getting enough rest, and indulging in rich foods can leave you feeling run down. Here are some of the ways I stay healthy while traveling. #travel #healthy #packingtips
Working Out on Vacation - Travel WODs You Can Do Anywhere