stayfitcollegegirl

stayfitcollegegirl

Trying to accomplish getting fit and living the college life.
stayfitcollegegirl
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Lean N’ Sexy Arms

The first round I did 20 squats after each exercise so I got in my squats for the day. Round 2 - I did 25 jump rope skips after each exercise and Round I did 10 jumping jacks after each exercise.

the core challenge - do this daily!

Take the core workout challenge. Core workouts will get your heart rate up and your abs screaming for more. Start getting fit today with this hardcore challenge!

If it doesn't challenge you...

- This applies so much to anything in life. If it doesn't challenge you, it won't change you. If you want something different push yourself and do something different!

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment. Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment.