Great for breakfast or everyday snacks. A healthy recipe for baked oatmeal bars.

Trailside Treat Baked Oatmeal

This Baked Oatmeal Treat Recipe by Lemon Tree Dwelling is a hearty and delicious, filled with oats recipe. Perfect for breakfast or everyday snacks! Trailside Treat Baked Oatmeal with.

smoothies-prepare them ahead of time and throw them in a blender with almond milk.

prepare smoothies ahead of time and throw them in a blender with almond milk or orange juice or coconut water, etc.

Chicken and Spinach Pasta Bake

Chicken and Spinach Pasta Bake Recipe. I want to combine this recipe with my "Creamy Sausage and Pasta Skilled bake by Inspired Dreamer.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"!

Quinoa Veggie "Fried Rice"

Quinoa Veggie Fried Rice – Quinoa is a wonderful substitute in this protein-packed veggie fried rice! Quinoa Veggie Fried Rice – Quinoa is a wonderful substitute in this protein-packed veggie…

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo! Recipe

Creamy Cauliflower Sauce

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in cup instead of 500 calories in cup alfredo! Also can be turned into creamy cauliflower garlic rice which looks amazing!

Southwestern Chopped Salad with Cilantro Lime Dressing

Southwestern Chopped Salad with Cilantro Dressing

Southwestern Chopped Salad with Creamy Cilantro-Lime Dressing.I can't wait to convert this to a Paleo recipe. our beans and corn, add some chicken. in the dressing swap avocado for Greek yogurt.

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles  Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.

Jerusalem Salad - quick, healthy, and delicious!

Jerusalem Salad

Jerusalem Salad - quick, healthy, and delicious! Produce 1 cup Cucumbers 1 cup Red onion 1 cup Tomatoes Baking & Spices tsp Black pepper, ground tsp Salt Oils & Vinegars 2 tbsp Olive oil Other 1 c. very finely diced flat leaf (Italian) Parsley

Skinny Oatmeal Brown Sugar Muffins - No oil, butter, or dairy, and just 1/4 cup brown sugar in the entire batch! Healthy, skinny AND yummy!!

Skinny Oatmeal Brown Sugar Muffins

Skinny Oatmeal Brown Sugar Muffins - No oil, butter, or dairy, and just cup brown sugar in the entire batch! Healthy, skinny AND yummy! NOTE FROM KP: I halved the syrup since I used real maple syrup. The entire family loved these!

We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

300 cal lunches We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

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