Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Jerusalem Salad - quick, healthy, and delicious! Produce 1 cup Cucumbers 1 cup Red onion 1 cup Tomatoes Baking & Spices tsp Black pepper, ground tsp Salt Oils & Vinegars 2 tbsp Olive oil Other 1 c. very finely diced flat leaf (Italian) Parsley
Skinny Oatmeal Brown Sugar Muffins - No oil, butter, or dairy, and just cup brown sugar in the entire batch! Healthy, skinny AND yummy! NOTE FROM KP: I halved the syrup since I used real maple syrup. The entire family loved these!