16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly (INFOGRAPHIC). Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels.
Cycle of Addiction -- When it comes to addiction and relapse, there’s more to it than meets the eye. Lack of willpower is not the problem. Many things trigger a person to relapse. Addiction is a symptom.