Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

These 14 Easy Crock-Pot Dinners Designed to Help You Lose Weight! #weightloss #cleaneating #slowcooker

14 Easy Crock-Pot Dinners Designed to Help You Lose Weight

These 14 Easy Crock-Pot Dinners Designed to Help You Lose Weight! #weightloss #cleaneating #slowcooker

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

Amish Sugar Cookies

Amish Sugar Cookies

These Baklava Cookies have the great taste of Baklava in cookie form. The center is delicious enough to eat alone! Perfectly sweet and chewy. I love me some Baklava!

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