Stefie Smith
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@Jaime Buchwald - did this this morning with the green bench! I'm sweating!

ULTIMATE ARM EXERCISES: my custom printable workout by - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

I lost tons of arm fat in 3 months and just used 5lb weights. This is a workout for ANYone.

I lost tons of arm fat in 3 months and just used 5lb weights. This is a workout for ANYone.

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann (losing belly fat)

Killer Leg Day More

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at roni