Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.
Diabetic sugar levels - Diabetic blood sugar levels Chart for Blood Sugar Levels "Making healthy lifestyle choices can certainly lower the risk of hyperglycemia, as well as hypoglycemia. The following Buzzle write-up provides a chart for blood sugar levels that will help you monitor the blood sugar levels, so that you can take steps to keep them within the normal range"