Sugar cravings? Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees

Fried honey banana

Sugar cravings? Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees

Lemon tea cookie....Bite-sized and refreshing, they are the perfect little treat with a cup of hot tea.

Lemon tea cookie....Bite-sized and refreshing, they are the perfect little treat with a cup of hot tea.

Green Tea Frappuccino

Matcha tea benefits Green Tea Frappuccino Recipe - Blend ½ cup coconut milk or other milk of choice ½ cup water 2 cups ice 2 teaspoons matcha green tea powder teaspoons pure maple syrup or other sweetener of choice to taste ¼ teaspoon pure vanilla extract

Coffee Protein Shake: 1 single cup coffee, unsweetened vanilla almond milk, 2 tablespoons unsweetened cocoa, 1 scoop protein of choice, frozen banana.

Tea Sandwich: Cucumber & Chive Butter = afternoon tea @Eileen Vitelli Vitelli Walsh - Step by step cucumber sandwiches.

Cucumber & Chive Butter Tea Sandwich

My Secret Coffee Smoothie Recipe - from livingthenourishedlife.com

My Secret Coffee Smoothie Recipe (High-Protein, Boosts Metabolism, Balanced Meal, Great for Hair, Skin and Nails)

21 Absolutely Charming Tea Rooms You Have To Visit Before You Die

21 Absolutely Charming Tea Rooms You Have To Visit Before You Die

Although they're in the UK, we think that taking a tea lover to a tea room would make an excellent gift! When you travel to the UK, don't forget to stop in and visit one (or a few) of these. You can never have enough afternoon tea!

I start my morning with oolong tea which is a green tea and black tea. It gives me great energy without feeling jittery. Sometimes I'll have a cup of peppermint tea before bed.

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