solid advice for everyone but especially my single ladyfriends lookin' for love: when you cultivate and learn to love yourself, you instantly become desirable to the *right* kind of person :) of course, this is true for *healthy* friendships, too.
Healthy dieting and weight loss idea: Drink more water. Decrease your daily calorie intake by replacing soda, alcohol, or coffee with water. Thirst can likewise be confused with appetite, so by drinking water, you may avoid consuming additional calories.
Now see I've done the reckless scared love and not gained much more than an interesting story or two with a few scars to show. I suppose there are worse things but perhaps passion in life not simply love is more fulfilling in the end.