taekwondo exercises

taekwondo stretch exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, is plough, is moon wow - there is no difference!

Martial arts quotes

Someone once told me that I could be anywhere doing anything in my life 10 years from now. So why not be a black belt too? makes a lot of sense to me plus includes all the benefits of discipline and consistency that I need.

Different Contact points used in Karate. Important to get them correct or you could break your own joint.

How Karate Works

I did karate for 5 years and was on the provincial travel team for weapon sparring and team form. Different Contact points used in Karate. Important to get them correct or you could break your own joint.


Aikido- a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as "the Way of harmonious spirit." -my mother is amazing at this, many black belts.

O-sensei looking as calm as ever! [ Swordnarmory.com ] #Martial #arts #swords

Aikido is a Japanese martial art that was founded in the early century by O-Sensei ("great teacher") Morihei Ueshiba. O-Sensei conceived of aikido as a martial art that defuses conflict withou.

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Since I've been asked 500 times this past month:  Karate - How to tie a belt

Since I've been asked 500 times and I still don't know how to tie my belt. Lesson How to tie a karate belt.


Tae Kwon Do.This pic is a great illustration of the belt returning to white, showing a return to purity. This is the purpose of the progression of the belt colors in TaeKwonDo we have this quote at the Lucas martial arts academy.

Martial arts                                                       …

Various types of martial arts. Only done karate and kickboxing, though I have dabbled in some others. Would love to do kung fu.

Be better than you were yesterday!

Martial way. The only person you have to be better than is what you were yesterday This is not just for martial arts - it applies to all your endeavors, relationships too.

The Founder of Aikido Morihei Ueshiba in early 20th Century.

♂ Japanese martial art Ō-Sensei, Morihei Ueshiba 植芝 盛平 Ueshiba Morihei - The Founder of Aikido. I met this sensei. His son and grandson.

Martial Arts Weapon Shirt Jr. Jersey T-Shirt on CafePress.com

Funny Thanksgiving Turkey Baby Onesie Infant Bodysuit

Since the word “Harmony” (Ai) is close to the word “Love” (Ai), I decided to give a name to its unique Budo AIKI-DO. AIKI word – a very old, but I put in a completely different meaning than the warriors of ancient times.    We have students in our Walnut Creek ,Ca  yoga tai chi qigong class studio from following zip codes: 94595 94596 94597 94598 94523 94506 94507 94526 94553 94518 94519 94520 94521 94517 94549 94563 94575 94582 94583, and beyond.  http://daoyoga.info/

Morihei Ueshiba “Aiki-do: True budo”

o sensei morihei ueshiba, Aikido last public demonstration, January 1969 at the age of later part of his life teaches the unification of ki in aikido.

Wrist locks (Aikido) 9 Técnicas de Aikido con mano vacía para torsión de mano y muñeca #aikido #manov

Aikido Techniques Please Learn from a Teacher. Avoid, Defend, Disable only as a last resort.