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Loosen tension and relive stress. it is amazing how much more you will get done afterwards, Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!
5 Yoga Moves for Toning Muscles - Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active, Dempsey Marks! Simple, doable and effective yoga moves, let’s start toning muscle! via /DIYActiveHQ/