Pineapple Sunrise Smoothies...1 can (14 ounces) unsweetened pineapple tidbits  1 small ripe banana, sliced  3/4 cup fresh or frozen raspberries  2 tablespoons sugar  2 ice cubes

Pineapple Sunrise Smoothies...1 can (14 ounces) unsweetened pineapple tidbits 1 small ripe banana, sliced 3/4 cup fresh or frozen raspberries 2 tablespoons sugar 2 ice cubes

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VIRGIN MOJITO    8 fresh mint leaves, 1tsp brown sugar, 1/4 glass of good-quality cloudy apple juice, 1/2 glass of lemonade , Juice of 1 lime, Crushed ice    Mash mint leaves (reserving one) with sugar in a highball glass. Add a little apple juice to help it combine. Pour in rest of the apple juice, lemonade and lime juice, stir, top with crushed ice and garnish with a mint leaf.

VIRGIN MOJITO 8 fresh mint leaves, 1tsp brown sugar, 1/4 glass of good-quality cloudy apple juice, 1/2 glass of lemonade , Juice of 1 lime, Crushed ice Mash mint leaves (reserving one) with sugar in a highball glass. Add a little apple juice to help it combine. Pour in rest of the apple juice, lemonade and lime juice, stir, top with crushed ice and garnish with a mint leaf.

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