Summer-ready legs.

6 Moves That Target Stubborn Cellulite

Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!

30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

Jeanette Jenkins Blast the Belly Fat Workout

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This fun treadmill workout from burns 500 calories!- "fun treadmill workout" seems like an oxymoron, but I'll try

Half Marathon Playlist | a runner's grace

a runner's grace: Half Marathon Playlist. Oh, there's heaps of good running songs there. No plans for a half marathon, but need new running songs for sure

7 easy steps to becoming a runner

7 Ways to Become a Runner — Even If You Hate It

7 easy steps to becoming a runner. Running is one of my favourite things so I encourage everyone to try to become a runner even if you hate it

target thigh fat workout

Lose Fat - 5 Exercises to Lose Thigh Fat - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

Keep it simple. Set goals. Smash them! #YouGotThis

Farewell letter from

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

easy enough

Friends workout :) Good thing I watch this show multiple times a day! i will be fit in no time!

my go-to "Get Your Sweat On" HIIT workout #fitness #HIIT

Too cold outside to do your HIIT training? Then do it inside with a HIIT workout on the treadmill! Now go get fit.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition.

i thought, how hard could this be. It's only 7 minutes.let me tell you, it is VERY HARD! The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition.

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