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Fitness


Fitness

  • 33 Pins

15 minute blast

TreadmillInclineChallenging

TreadmillInclineIntermediate

Best Workouts for Pear Shapes | Women's Health Magazine

Shrink a Size in 14 Days

Some Tips to Help Shorten Your daily Workout

45 Minute Kicked Up Treadmill Run

45 Minute “Kicked Up” Treadmill Routine - Sweet Tooth Sweet Life

sweettoothsweetlife.com

beginner's running interval treadmill workout

Treadmill Workouts for Beginners - Itty Bits of Balance

ittybitsofbalance.com

Do it.

Mad Abs March

Exercise Myths

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

good plan

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

5 Quick Fixes for Anything That Jiggles

glamour.com

Fab Abs

Oh this looks painful... no pain no gain!

pilates

.

Tighten UP your butt

10 Moves for Thinner Thighs

how many of these things can I find

Jumping!

sounds impossible

Exercise Finder...for your specific "problem" areas

Intervals