Ok gang... this is suppose to be "The Best Turkey Burger recipe ever! It is easy and sounds good and you can grill it or pan fry it. Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are good to go. http://smile.amazon.com/Self-Aware-Zombie-Fresh-Twist-Steven-ebook/dp/B00RC2GQS4/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1456331623&sr=1-3&keywords=steven+wolff
1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.
Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I …
Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.