Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Creamy Cauliflower Sauce

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Ok gang... this is suppose to be "The Best Turkey Burger recipe ever! It is easy and sounds good and you can grill it or pan fry it. Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are good to go. http://smile.amazon.com/Self-Aware-Zombie-Fresh-Twist-Steven-ebook/dp/B00RC2GQS4/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1456331623&sr=1-3&keywords=steven+wolff

Ok gang... this is suppose to be "The Best Turkey Burger recipe ever! It is easy and sounds good and you can grill it or pan fry it. Add extra toppings (cheese, lettuce, tomatoes, etc....) and you are good to go. http://smile.amazon.com/Self-Aware-Zombie-Fresh-Twist-Steven-ebook/dp/B00RC2GQS4/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1456331623&sr=1-3&keywords=steven+wolff

Only 4 Weight Watchers SmartPoints for these Skinny Bell Pepper Nacho Boats. They're Low-Carb, Low-Calorie, High Protein and High in Taste!

Skinny Bell Pepper Nacho Boats

Only 4 Weight Watchers SmartPoints for these Skinny Bell Pepper Nacho Boats. They're Low-Carb, Low-Calorie, High Protein and High in Taste!

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

One of the best Whole30 recipes I've ever made. A childhood favorite in a healthier, whole30 compliant version. You'll never go back to your old sloppy joe recipe ever again!

Whole30 Sloppy Joe Bowls

One of the best Whole30 recipes I've ever made. A childhood favorite in a healthier, whole30 compliant version. You'll never go back to your old sloppy joe recipe ever again!

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I …

Are you a snack food fan? SAME. I’m not a football fan, but I am definitely a snack day fan. Super bowl Sunday is pretty synonymous with both, so it’s always a perfect time to pull out the game day snacks. All too often that can mean processed junk, soda, and delivery pizza, so I …

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

Chicken Pesto Paleo Spaghetti Squash (Whole30)

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

Parmesan Zucchini Crisps are a healthy snack that is simple and easy to make with just two ingredients, plus some Hidden Valley®️️ Simply Ranch for dipping! #ad

Parmesan Zucchini Crisps

Parmesan Zucchini Crisps are a healthy snack that is simple and easy to make with just two ingredients, plus some Hidden Valley®️️ Simply Ranch for dipping! #ad

Paleo/Whole30/Keto beef with broccoli ! Savory juicy beef pan-fried with crunchy broccoli in homemade savory sauce with no added sugar. Get full recipe at IHeartUmami.com

Paleo Beef with Broccoli (Whole30/Keto friendly)

Paleo/Whole30/Keto beef with broccoli ! Savory juicy beef pan-fried with crunchy broccoli in homemade savory sauce with no added sugar. Get full recipe at IHeartUmami.com

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