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Clean Eating Meal Plan

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teamtaralynn.com

Repeat twice through for a complete 20-minute workout.

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backonpointe.tumblr.com

I LOVE this concept!

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backonpointe.tumblr.com

15 min leg workout

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backonpointe.tumblr.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Strawberry Lemonade Smoothie

Detox Strawberry Lemonade Smoothie Recipe. Sounds kind of yummy!

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fitsugar.com

30 Day Squat, Push Up & Burpee Challenge

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healthandfitnessnewswire.com

At home cardio

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fitcurves.tumblr.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Say Adios to the Abductor Machine — 3 Exercises to Try Now!

Take a look at these great outer thigh exercises. The best part is you can do these exercises without going to the gym. Simple, easy, quick and very effective. You should definitely give it a shot.

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fitsugar.com

Preventionfrom Prevention

5-Minute Workouts That Target Your Trouble Spots

Want to blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks.

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prevention.com

Skinny Momfrom Skinny Mom

4 Thigh-Thinning Workouts for Sexy Legs

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

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skinnymom.com

LIVESTRONG.COMfrom LIVESTRONG.COM

The 10 Best Exercises to Reduce a Double Chin

Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls! this sounds fun!

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livestrong.com

Abs on Fire

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blogilates.com

ACTIVE.comfrom ACTIVE.com

6 Moves to Knockout Legs

6 Moves to Knockout Legs... I read through them and they are easy moves explained really well! Do it 3 sets, 3 times a week to get ready for summer!

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active.com

Women's Healthfrom Women's Health

Get a Tight Butt and Legs

Lose Leg Fat: Leaner Legs, Tighter Butt

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womenshealthmag.com

15-minute treadmill workout

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pumpsandiron.com

are you in your 20s? are you stuck in a fitness rut? complete with a half marathon plan, workout ideas, playlists and diet/fitness tips, you'll LOVE this blog.

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blog.kaitlynrichert.com

SELFfrom SELF

Bikini Body Workout

Bikini body in two weeks -- DOING THIS!

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self.com

Mail Onlinefrom Mail Online

Thin thighs in 30 days: Think nothing can be done about cellulite and stubborn saddlebags? Think again...

Thin thighs in 30 days, firm up

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dailymail.co.uk

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

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katierunsthis.com

Bembufrom Bembu

47 Detox Drinks for Cleansing & Weight Loss

32 Detox Drinks- to cleanse your body and flush out toxins.

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bembu.com

Get Fit and Motivated!from Get Fit and Motivated!

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

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getfitandmotivated.com

VS Model Ab Workout Printable

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blogilates.com

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs."

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dietdoctor.com

Bembufrom Bembu

42 Detox Diets for Weight Loss & Liver Cleansing

42 Detox Diets- for cleansing and weight loss.

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bembu.com

LIVESTRONG.COMfrom LIVESTRONG.COM

Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

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livestrong.com