YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Modern reflections Metal Wall Décor, rectangular-shaped decor, polished iron rods of varying length in dark gray finish arranged in an abstract pattern.
Industrial-chic style meets contemporary design in this 10-light sputnik chandelier. Made with a metal frame, this distinctive design showcases a simple circular canopy, a straight down rod, and ten lights jutting out from a small spherical center like a starburst explosion. Establish a hip, contemporary aesthetic in your open concept living room by rolling out a vibrant overdyed ornate area rug to define the space, then set a reclaimed wood end table with iron hairpin legs between a…
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.