Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Wanna Lose Fat and Keep It Off?

I will need to remember this when I am trying to get to my goal size. Not weight. KEEP GOING! Doing this for me. Check out the website to see how I lost 20 pounds last month

I think that this quote is very true. Everyone is beautiful. Beauty can be in your mind, in your heart and sometimes even in appearance. I started eating healthier and becoming fitter because i wasn't happy about my physical appearance. However that doesn't mean that i thought i was ugly.

You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

What are your eating habits telling people about you? http://www.onesteptoweightloss.com/shakeology-results #ShakeologyResults

21 Motivational Quotes To Help You Win At Life

Follow my blog: The Fit Life for fitness motivation, inspiration, healthy recipes and more!  Join my fitness challenge group and change your body in 21 days!

Don't let the 'old you' boss the 'new you' around. Be better than you were before! That bitch ain't got nothing on the new me💪🏼👊🏻

When people try to lose weight for the wrong reasons it often doesn't stay off. Educate yourself and aim to be healthy rather then just being skinny.

7 Moves to Burn 400 Calories in 20 Minutes

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

It's a process. slow & steady. make simple, manageable changes & don't worry about a timeline. focus day by day, until it becomes habit. the rest will fall into place.

5 Therapy Lessons This Generation Could Consider Every Day

exercise inspirational posters | When YOUR Motivational Poster Hurts MESweet 16 and it Ain't my Age! |

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

this applies to so many things other than fitness but so true! #fitnessjourney

this applies to so many things other than fitness but so true! "when you're interested in someone you do them only when it's convenient. When you're committed to someone you except no excuses only results"~StyleStarterKam


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