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Flat Belly Diet...I replace 2 meals with my Body by Vi shakes but these are good meal choices. healthylifestyler...

Southern Curls & Pearls: February 2012

Inexpensive yet filling Meal Replacement shake. Delicious yet skinny with only 275 calories.

Skinny Chocolate Peanut Butter Protein Shake

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at

30 Day Beach Body Challenge - Motivate Your Plate

23 Clean Eating Snack Ideas #healthy #snackattack

Clean Eating | Pins

Core Interval Workout for the Couch

Pumps & Iron — A healthy lifestyle blog.

These workouts can be great for a small dorm room. Or while you are traveling!

The Anywhere Workout

30 day challenge

Back On Pointe

How to Naturally Cleanse Your Body [Infographic]

Summer-ready legs.

I'm trying this 6 week sexy arm slim down routine! Are you ready to exercise and get your workout on? On this same page there is also a great butt workout to share your booty for summer

Dr. Oz's 3-Day Detox Cleanse. // ok, not "yummy-ness", but lite fo sho.

site full of nikes 50% off !!!!!!!!!!!!!!!!!!!! for people who burn through shoes

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Smoothie recipes for everything!


Sexy Leg Workout. Just did this for the first time and I already feel it.

Different juice recipes

Erase Arm Flab-Fast

A quick 15-minute arm workout that you can do at home.


Drinks To Order at Starbucks that WON'T Ruin Your Diet

Arms and abs

Good Food/No Guilt!

5k, 10k, and half marathon training chart