More ideas from steph
Recently, Henry Akins appeared on the Grappling Central podcast where he talked about escaping bad positions, using your opponents' grips and positional sparring.  For those unfamiliar with Henry Akins, he is a BJJ black belt under the legendary Rickson Gracie. He is considered as one of th

Recently, Henry Akins appeared on the Grappling Central podcast where he talked about escaping bad positions, using your opponents' grips and positional sparring. For those unfamiliar with Henry Akins, he is a BJJ black belt under the legendary Rickson Gracie. He is considered as one of th

Petites pommes de terre rôties dont tout le monde raffole - le miam

Petites pommes de terre rôties dont tout le monde raffole - le miam

Snacks : association aliments

Yoga Fitness Flow - Snacks : association aliments - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Words to use instead of 'very'

mi amigo teajah tiene la clase dies y cinco de la manana los martes yos juevesI am going to the pre-k room this afternoon.