FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.
3 chicken breasts 1 medium onion 1 lime 3 bell peppers, red, yellow, green or orange 3 tablespoons olive oil, divided 1 teaspoon chili powder ½ teaspoon smoked paprika ½ teaspoon onion powder ½ teaspoon black pepper ½ teaspoon cumin salt to taste
How to Freeze Spinach into Cubes for Smoothies! You can always have spinach ready for healthy smoothies with these make-ahead cubes. Takes minutes to prepare and makes your mornings easier! Also a recipe for a "hidden greens" smoothie.
New go-to snack :) Light & Fit Greek yogurt. Add 1 tbsp of and 1 tsp of semi sweet mini morsels. I detest plain Greek yogurt. So, I splurged on flavored. If this is the worst that I do, then I'm still doing pretty well
Healthy FOUR ingredient Flourless Protein Packed Brownie Bites- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack whic(Paleo Vegetarian Coconut Flour)