Best home made body wash recipe I've found. (It's suppose to be ideal for Eczema) Update 3/15/12: I just finished making my first batch & I absolutely love it. It smells really great ( I used a lavender essential oil) & after washing my hands with it I quickly noticed how clean, soft & smooth they felt. I can't wait to try it on my son's eczema prone skin. I am going to have to make this my body wash as well.
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides - even organic! Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! That's unheard of with berries & water. The vinegar is KEY :)
I put fresh spinach, baby carrots, banana and frozen strawberries in a freezer bag. Throw in freezer and blend with water when ready to drink. Great replacement for breakfast Meal prepping is great to save you time. Also you have no excuse to grab something quick and unhealthy if you already have a meal waiting for you.