Stephanie Warth

Stephanie Warth

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Stephanie Warth
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The importance of putting times on your pumped breastmilk. Milk pumped in the early morning has more protein than milk pumped later in the day, meaning if you dream feed with this milk, baby will be full enough to sleep for a longer stretch of time!

I pumped over 426 ounces of breastmilk in less than 30 days! Here's the details on my pumping schedule, tools, and supplements I took to make it happen!