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Get Up Off Your Bum and Do Something

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Arm toning excercise

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!!

The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

How to tone thighs in a month. Things that won't kill your knees.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Shrink Your Belly in 14 Days with that ball you have and never use!

Shape Magazine - Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

Lazy fitness junkie? Check out these awesome workouts you can do anywhere! She has some awesome ideas!

The Skinny Rules.

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.