Exercise

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crunchless abs workout. great for the legs and booty too.

Here is another workout to add to my ab workout list lol crunchless ab workout. Great for your abs + booty ;

Mission Bubble Butt: The 7 Best Butt Exercises to Build Your Backside

Share It Fitness - The 7 Best Butt Exercises to Lift, Tighten, and Tone ⁊ Share It Fitness Mission bubble butt!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat..... Awesome because my knees hate me after squats!

Healthy Bean Salad

The No Squats Belly, Butt Thighs Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat let-s-get-physical-physical healthy-cooking

Mini morning workout- right before the shower ... Made it through to the jumping jacks and had to quit after 12 of those. Seems like a good routine if I could make it through.

20 minute routine every morning will shape up your abs.only thing is i hate jumping jacks

Every day for 30 days

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss (October Fitness Challenge)

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