Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.
My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Lemon sugar scrub - coconut oil, lemon & sugar. SO simple, combo of the citric acid (chemical exfoliation) & sugar (physical exfoliation) PLUS coconut oil, works amazing to slough off any dry skin, leaving it amazingly soft & fresh.
*Moisturizes really well and doesn't dry out skin. Just coconut oil, epsom salt, and lavender oil. Doesn't get much easier than that. I still would rather use sugar instead of salt, since salt is a natrual dehydrator. But would still be awesome!
Another pinner says:Raw Honey Coconut Oil Face Mask- serious blackhead removal! I did it 3 or 4 times in 2 days and nearly all of my problem-area blackheads are gone. A dry patch of skin also disappeared and my face is baby-butt soft. Can't wait to try this!!!!