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Will have to substitute some other core workout for the pushups until my arm is better but this might not be a bad idea

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Rise and Shine: 8 Stretches You Should Do Each Morning

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Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

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Quick and easy wake up routine. Use it as a workout, a warm up or just to get some quick energy. 4 minutes eliminates the "time excuse"!

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Thin thighs in 30 days: Think nothing can be done about cellulite and stubborn saddlebags? Think again...

Burn 60 — Reese Witherspoon's a fan, and it shows. By combining high-intensity intervals on the treadmill with serious strength work, this class targets every muscle group in the body while never letting the heart rate drop. Hard? Yes.

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