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Health & Wellness

College is a difficult time to eat healthy. Check out these tips and ideas on ways that can make life healthier and more simple.

Health & Wellness

  • 150 Pins


28 Foods That Lower Blood Pressure


7 Awesome Healthy Orange Smoothie Recipes

12 Reasons to Eat Fruit

Words to live by...

This pin is about food and how this can negatively or positively affect your stress levels. This relates to the topic of stress because food can actually impact a person's stress levels. We pinned this because food is a quick and easy way to help deal with stress.

Drinking the right beverage and staying hydrated

My article featured on @HuffPost Healthy Living! "5 Office Yoga Poses That Won't Freak Out Your Coworkers" Read at #yogaeverydamnday #officeyoga #yoga

Printable Produce Seasonality Chart

12 Exercise Tips for Beginners (From a Perpetual Beginner)

Natural Ways to Boost Your Immune System

A Guide To Vitamins In Your Food

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Mandalas painted on rocks

Mandala Crochet - Overlay Crochet

Favorite Smoothie Recipes from Gimme Some Oven |

Great infographic about the health benefits of singing!

Easy ways to get in those 10,000 steps per day! | via @SparkPeople #fitness #workout #exercise #walk #walking

How to make relaxation jars-easy!

Yes. Beautiful post. (click through to read it) :: Finding the Calm | The Fresh Exchange

Pin now, read later, when you have time to sit down & learn!! Learn How To Knit – Free Resource Guide