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Health & Wellness

College is a difficult time to eat healthy. Check out these tips and ideas on ways that can make life healthier and more simple.


Health & Wellness

  • 142 Pins

Drinking the right beverage and staying hydrated

My article featured on @HuffPost Healthy Living! "5 Office Yoga Poses That Won't Freak Out Your Coworkers" Read at http://www.huffingtonpost.com/meredith-nordhem/office-yoga-poses_b_5604195.html?utm_hp_ref=healthy-living #yogaeverydamnday #officeyoga #yoga

Printable Produce Seasonality Chart

12 Exercise Tips for Beginners (From a Perpetual Beginner)

Natural Ways to Boost Your Immune System

A Guide To Vitamins In Your Food

dherbs-ht-sweet-potatoe.jpg 374×900 pixels

Mandalas painted on rocks

Mandala Crochet - Overlay Crochet

Favorite Smoothie Recipes from Gimme Some Oven | gimmesomeoven.com

Great infographic about the health benefits of singing!

Easy ways to get in those 10,000 steps per day! | via @SparkPeople #fitness #workout #exercise #walk #walking

How to make relaxation jars-easy!

Yes. Beautiful post. (click through to read it) :: Finding the Calm | The Fresh Exchange

Pin now, read later, when you have time to sit down & learn!! Learn How To Knit – Free Resource Guide

KNITTING! It does the body good!

Using Scents To Change Your Life | Feng Shui Aromatherapy | The Tao of Dana

12 Tips On Staying Inspired I

Kumar Pallana D.I.Y. Meditation | Dark Rye

Beginners Yoga for Relaxation & Sleep,

Stress-less tips

Student’s Guide to Health and Fitness

Building a Perfect Green Smoothie