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Health & Wellness

College is a difficult time to eat healthy. Check out these tips and ideas on ways that can make life healthier and more simple.
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Samanthabilityfrom Samanthability

Healthy College Snack Ideas

Dorm friendly snack ideas! These healthy snacks are perfect for college dorms or apartment living! College food hacks and ideas!

Healthy and Dorm Friendly Snack Ideas

samanthability.com

Clean eating snacks!

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rebeldietitian.us

Lifehackfrom Lifehack

No Time For The Gym? Do These Effective Desk Stretches Instead

17 Desk Stretches for a more active day at work. I would not use them to replace your workout though! It only helps a little. These desk exercises don't stop you from sitting too long. Better get out for a lunch walk or run commute between work and home. #RunningYourBusiness #DeskExercises #RunCommute #DeskStretches

No Time For The Gym? Do These Effective Desk Stretches Instead

lifehack.org

Tips

Tips
TheMetaPicture.comfrom TheMetaPicture.com

Tips on staying inspired…

Tips

Tips on staying inspired…

themetapicture.com

Infographic about Burnout

6 Simple Ways to Avoid Burnout - The Simple Dollar

thesimpledollar.com

10 Secrets for Yoga Beginners

10 Secrets for Yoga Beginners

mag.activewearusa.com

deliciouslysprinkled.comfrom deliciouslysprinkled.com

Breakfast Energy Smoothie

Yummy smoothie = yummy start to your day. Add a Slim to it for a jazzed up treat! Order slim at getfitwithwhit.myplexusproducts.com?utm_content=buffer106cf&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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deliciouslysprinkled.com

Handy Apple Cooking Guide

Handy Apple Cooking Guide - Eat Drink Better

eatdrinkbetter.com

The Ultimate Resource Guide for Plant-Based Living - UC Davis Integrative Medicine Program

The Ultimate Resource Guide for Plant-Based Living - UC Davis Integrative Medicine Program

ucdintegrativemedicine.com

How to Stay Healthy in College | Runs & Roses

How to Stay Healthy in College.

runsandroses.com

Free Printable Gratitude Journal - Sage Grayson Life Editor

Free Printable Gratitude Journal - Sage Grayson Life Editor

sagegrayson.com

The more you move, the stronger you'll grow…

The more…

sevenquotes.com

SparkPeoplefrom SparkPeople

Jumping Rope for Fitness

Gives great info on benefits of jumping rope and has an intro program!

Jumping Rope for Fitness

sparkpeople.com

mumspiralfrom mumspiral

The best secret Pandora stations for working out!!

12 Secret #Pandora #Workout Stations!

The best secret Pandora stations for working out!!

mumspiral.wordpress.com

Daily Makeoverfrom Daily Makeover

A Beginner’s Guide to Spinning

A Beginner’s Guide to Spinning | Daily Makeover

A Beginner’s Guide to Spinning | Daily Makeover

dailymakeover.com

Which Yoga Style is Best For You? 5 Ways to Choose

Bustle

bustle.com

SparkPeoplefrom SparkPeople

5 Exercises for Stronger, More Flexible Feet

5 Exercises for Stronger, More Flexible Feet. Feet flexibility is key when working toward your fitness goals. Try these exercises to get your tootsies in fine form. | via @SparkPeople

5 Exercises for Stronger, More Flexible Feet

sparkpeople.com

Great way to have fun!

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calorie-count.us

Real Simplefrom Real Simple

Fun Hula-Hoop Exercise Routine

Fun Hula-Hoop Exercise Routine | Channel your inner child with this quick and effective workout.

Fun Hula-Hoop Exercise Routine

realsimple.com

ACTIVE.comfrom ACTIVE.com

10 Full-Body BOSU Ball Exercises

10 Full Body Bosu Moves - From mountain climbers to push-ups, build core strength and burn calories with these 10 moves that are all done on the BOSU ball.

10 Full-Body BOSU Ball Exercises

active.com

Stronger core = stronger run. Best exercises for runners from the physical therapist at Tone-and-Tighten.com

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tone-and-tighten.com

The Berryfrom The Berry

Daily motivation (25 photos)

Need A Little Motivation? : theBERRY

Daily motivation (25 photos)

theberry.com

Workout Playlist

Back On Pointe

backonpointe.tumblr.com

Skinny Momfrom Skinny Mom

Resistance Band Full-Body Workout

Grab your resistance band and get started with this total body workout.

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skinnymom.com

Skinny Momfrom Skinny Mom

Need More Energy? Eat These 10 Foods

check out these 10 foods that will boost your energy when you need it most.

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skinnymom.com