Smothered Chicken w/Mushrooms and Spinach -- perfect dinner...low carbs!

Spinach and Mushroom Smothered Chicken

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

"Not potatoes! Olive Oil, salt and pepper, and cauliflower. If youve never had mashed cauliflower...try it...youll love it! Better than potatoes!" data-pin-do=

Mashed Cauliflower

ROAST THE CAULIFLOWER --- Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you've never had mashed cauliflower.you'll love it! Better than potatoes!

low low carb

Feta (or motts?) & Parmesan Zucchini Bake medium zucchini or yellow summer squash 2 Tb canola oil 2 Tb minced garlic 2 tsp dried thyme 4 eggs C light sour cream 1 C crumbled feta cheese C fresh parmesan cheese 2 Tb lemon juice salt and pepper

With 300,000+ pins, this Twice-Baked Cauliflower is one of the most popular recipes on my blog. And I know why, it's amazing. [from KalynsKitchen.com] #DeliciouslyHealthyLowCarb #GlutenFree #CheesyCauliflower

Twice baked cauliflower DeliciouslyHealthy,LowCarb, GlutenFree. The recipe says not to use fat free cream cheese and sour cream, but I did and it still tasted great!

Hand me a slice. no carb pizza...2 weight watchers points per slice (if you make 24 slices)..

Delicious almost NO CARB pizza

Cream cheese crust pizza -- No carb pizza is perfect for diet plans such as Atkins, Gluten-Free & Grain-Free diets & anyone looking to reduce their carbs.

Low carb! Slice the zucchini in half. Slice off the bottom to keep in stable. Brush with olive oil and top with garlic or garlic powder. Top with sliced tomatoes, salt and pepper to taste. Use mozzarella cheese, Parmesan cheese or mixed blend.. Bake 375 for 20 to 30 minutes until soft.

Zucchini Bake Brush with olive oil and top with garlic or garlic powder. Top with sliced tomatoes, salt and pepper to taste. Use mozzarella cheese, Parmesan cheese or mixed blend.sprinkle with basil. Bake 375 for 20 to 30 minutes until soft.

bowl Mix with 1/2 of the shredded cheese, garlic powder, onion powder and the jar of sauce (and any optional "toppings" that you want mixed...

Cheesy Low Carb Pizza Casserole

Cheesy Low Carb Pizza Casserole - If you're looking for a great cheesy low carb recipe that's delicious AND kid-approved? Try this easy Cheesy Low Carb Pizza Casserole!

Peace, Love, and Low Carb: Zero Carb Boneless Buffalo Wings

Zero Carb Boneless Buffalo Wings

Zero Carb Boneless Buffalo Wings - especially interested in the 'breading' made from crushed pork rinds and parmesan cheese. Instead of fry bake in oven.

Keep it Light with Cauliflower Potato Salad - thegoodstuff

Keep it Light with Cauliflower Potato Salad

Roasted Parmesan Cauliflower Bites with Panko Breadcrumbs - Cauliflower takes on a whole new flavor when roasted rather than boiled.

Card 3 Roasted Parmesan Cauliflower Bites with Panko Breadcrumbs - Cauliflower takes on a whole new flavor when roasted rather than boiled.


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