Lotus Panda

11 Pins10 Followers
a good way to start the day

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

Who’s in? Let’s do this SQUAT CHALLENGE together! Free 30 day SQUAT challenge ~ let’s get ready for the beach ♥ Only thing you need to do is LIKE & SHARE this post! Let your friends know you are IN for this challenge :) Everyone welcome!

Love this

"life is a beatutiful struggle" beautiful quote for a tattoo -- no idea about placment

Black

"Women Who Wear Black Lead Colorful Lives." - Neiman Marcus quote To my mom, who taught me how to teach, how to accessorize, and dear heavens wear black because it is true women who wear black do lead colorful lives!

aww

"Male giant panda Hua Ao reacts as keepers spray down him with a hose to help him stay cool during the hot weather at Yantai Zoo in Yantai, Shandong Province of China- adorable

Try these hip openers from @Carol Van De Maele Van De Maele Van De Maele Van De Maele Castleman magazine

Try these hip openers from Van De Maele Van De Maele Castleman magazine. My tight hips contribute to lower back pain and IT band tenderness

Ideas for Secret Rooms in House

There is always something mysterious about having secret doors that lead to a secret passage. That underground garage is out of this world!


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