Dr. Oz teeth whitening

Really Good Ideas on

Dr Oz Teeth Whitening Remedy Ingredients: - Baking Soda cup) - Lemon Juice lemon) Dip cotton ball into lemon juice/baking soda solution, & apply to your teeth. Let lemon/baking soda solution sit on teeth for apx. Brush teeth to remove the acid.

Some fantastic ideas for healthy snacks on the go

A list of 88 Snacks under 100 calories - looked at them they are pretty unique. I don't think all of these should be daily snacks but there are some awesome ideas in here to make you're snacking beneficial!