My genius yoga teacher recently passed along a good one, "Stop forcing, start allowing." If you agree, why not join the folks @ Beach Chalet this Thursday May at pm for a heartwarming and life loving outdoor yoga.
Roxanne "Nikki" Myers is an E-RYT500 Yoga Teacher and Somatic Experiencing Practitioner. A unique focus of her path has been the integration of yoga in healing. Born out of her personal struggles with addiction, Nikki is a cofounder of Y12SR, the acclaimed Yoga of 12-Step Recovery program featured in the New York Times and Yoga Journal. She is quick to tell the world, ‘The 12-step program and Yoga saved my life - one is my lifeboat, the other my launching pad’.
Bringing yoga to children improves health, increases focus and resilience and fosters joy. The Yoga Service Council was formed in 2009 at the Omega Institute by a small group of organizations bringing yoga to underserved populations. As we worked to support each other, exchange ideas and envision the future, a collaboration was sparked that has made all of our efforts stronger and more intentional.
Action! Off The Mat Into the World is mobilizing the global yoga community to come together in service to activate real change in the world. Join the growing movement of leaders raising funds and awareness for local and global causes by participating in the Seva Challenge and go on a life changing journey for change.