This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Pinterest Listerine Foot Soak Analysis

Amazing Foot Softening & Exfoliating Bath 👣 Mix ¼ cup Listerine (any kind but I like the blue), ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

5 Workouts You Can Do In Just One Song

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

How to Make Dried Fruit (Using Your Oven) | SparkPeople

How to Make Dried Fruit (Using Your Oven)

Dried fruit is not only a healthy snack, but a yummy one to! Make your own with this DIY dried fruit guide.

Stretch Tight Hips

8 Stretches Your Tight Hips Are Begging For

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)

SHE GOT A DONKKK  Butt exercise: Targets gluteus maximus and hamstrings.  Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back.  Lift bent left leg a few inches off floor; lower. Do 20 reps.  Switch sides, repeat

Defy Gravity: Your Butt-Sculpting Workout Plan

Wake up! daily workout

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

How to Make a Healthier Salad

How to Make A Healthier Salad

Salad dressing mix How to make the perfect Salad. Simple salad dressing recipes at the bottom.

Yoga for strong arms

Feel Stronger and Sexier With This Arm-Sculpting Yoga Sequence

Combat Jiggly Arms With This Dynamic Yoga Sequence. I hate yoga but I want strong arms.


Fitness Motivation on

Top 10 Squat Variations to build, sculpt, and lift your booty and give you the curves you want

Sweet Potato Gnocchi.

Sweet Potato Gnocchi with Brown Butter and Sage

nut flour for AP flour* Sweet Potato Gnocchi. Cook a sweet potato, remove the skin, mash, slowly add nut flour until you get the right "pasta" consistency. (Maybe - 1 c of flour per yam.) Then boil. They're done when they float to the surface.

About to try juicing for a week. Should be interesting. Bye bye cookies

Juicer How many thumbs up to this? Juicer Video: How to Juice Vegetables 5 Juicing Recipes That Will Turn Your Health Around 13 Delightful Green Juice Recipes