Workout

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Will have to try these and see how long they take and the calorie burn.

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

1000 calorie workout

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

home workouts

For everyone starting to try to workout, check this out

AB Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Core 30-Day Challenge

Core Challenge - just another one to add to my challenges! Doing butt, legs, abs, yoga and core challenge- all at the same time!

Quick and Easy 100 Calories (maybe do this every hour while working)

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym! between every commercial break/ netflix break

100 No-Equipment Workouts

Free 100 No-Equipment Workouts A complete collection of visual routines for all fitness levels with detailed instructions, a manual and a training guide.

300 Workout

Enter Neila Rey’s Batman Workout inspired by Batman movie. This routine is a full-body.

100 no-equipment workouts - Imgur

100 no-equipment workouts

100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere. 100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere.

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