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14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie

Hey, this is a "FREEZE Ahd" Smoothie - Berry so it's very healthy (Blueberries) . "Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings"

This homemade sleep salve will help relax you and put you to sleep!

Sweet Dreams With This DIY Sleep Salve

This homemade sleep salve will help relax you and put you to sleep! 1 cup coconut oil 1 cup olive oil 4 tablespoons grated beeswax Equal parts lavender, orange, cedarwood, peppermint, and cinnamon essential oils drops of each) ylang ylang too.

20 Ways to Use Epsom Salt - who knew?!?!

20 Ways to Use Epsom Salt

20 Ways to Use Epsom Salt. The variety of uses for Epsom salt may surprise you. Keeping a carton on hand may be one of the wisest household decisions you will make. It is inexpensive and most applications to not require much.

Rejuvenate your system with our summer detox water recipes!

9 Summer Detox Water Recipes You'll Love

detox

Farewell letter from

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button…weekend challenge! The look better naked 2 day cleanse. A simple meal plan…

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

つかれた 6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

Types Of Tea And What They’re Used For…

Not food related but thought it would be a good guide to get back into tea again. *A Tea Time Guide*

Benefits of the honey lemon: - Clears acne - Gentle cleansing agent - Dries out pimple - Minimizes pore size - Smooths skin - Reduces redness and instantly soothes irritation - Makes skin glow - Relieves dryness and even flaking - Honey is a humectant so it hydrates skin - Brightens skin - Evens out skin tone ( due to sun damage or blemishes) and helps scarring - The bacteria cannot live in an environment covered in honey; due to honeys antiseptic qualities

Benefits of the honey lemon: - Clears acne - Gentle cleansing agent - Dries out pimple - Minimizes pore size - Smooths skin - Reduces redness and instantly soothes irritation - Makes skin glow - Relieves dryness and even flaking - Honey is a humectan

Just one of the amazing uses for Baking Soda: as a paste for a facial.  Mix one part baking soda with two parts ground oatmeal and add enough water to make a paste. Gently rub the paste onto your face, avoiding the eye area. Leave the paste on for a few minutes. Then, gently remove it with plenty of cool water and a wash cloth. Your face will feel noticeably soft and smooth.

mixing a tbsp of baking soda with your shampoo will help to remove product biuldup from your hair and will leave it feeling softer.

Detox Water

Detox Water

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IF YOU HAVE SCIATICA OR BACK PAIN, TAKE THIS REMEDY AND YOU’LL NEVER SUFFER AGAIN!

Alleviate sciatica anti inflammatory for sciatica,back pain relief can sciatica be cured,cervical disc herniation exercises for pinched sciatic nerve in lower back.

Detox Bath - The Beauty Thesis

This luxurious DIY aromatherapy detox bath recipe incorporates Epsom salt, baking soda , ground ginger and pure essential oil.

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