goodbye love handles.
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals. Have to try.
An awesome and intense workout for abs
Preach it, Sista
cardio barre. in love.
The 100 Workout #exercise #workout
Upclose and painful.-true. my toes and joints are so jacked up from ballet.