Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. So delicious - we will be putting this one into our regular rotation!

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. So delicious - we will be putting this one into our regular rotation!


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This is the BEST damn thing I have ever done with leftovers!  I am always looking for recipes to use leftover pork tenderloin in.  Fried r...

This is the BEST damn thing I have ever done with leftovers! I am always looking for recipes to use leftover pork tenderloin in. Fried r...

#Cauliflower fried "rice" Tastes like real rice dish. Yum!  Add shrimp, chicken, or beef. No carbs!  #Keto

#Cauliflower fried "rice" Tastes like real rice dish. Yum! Add shrimp, chicken, or beef. No carbs! #Keto

Low Carb Cauliflower Patties | Scrumptious LOW CARB RECIPE !! Easy cheesy cauliflower patties.:

Cheesy cauliflower patties

Chicken and Broccoli Cheesy Casserole - Low Carb Recipe 3 cups cubed chicken 16 oz (1lb) bag of frozen broccoli 1 med onion diced (about 1 cup) 2 cups shredded mozzarella cheese 1 tsp garlic powder 1/2 cup chicken stock 1 Tbspn olive oil  1/4 c sour cream 1 cup ricotta Bacon Grease

Low Carb Cheesy Chicken & Broccoli Casserole Recipe

Chicken and Broccoli Cheesy Casserole - Low Carb Recipe 3 cups cubed chicken 16 oz (1lb) bag of frozen broccoli 1 med onion diced (about 1 cup) 2 cups shredded mozzarella cheese 1 tsp garlic powder 1/2 cup chicken stock 1 Tbspn olive oil 1/4 c sour cream 1 cup ricotta Bacon Grease

CloudBread - several versions out there, I tried this one.  As a bread by itself......i did not like it at all - BUT I think this will be great as a bun.  I made several and will use one for my lunch tomorrow!  I will let you know my findings!

Cloud Bread… Nailed it!

CloudBread - several versions out there, I tried this one. As a bread by itself......i did not like it at all - BUT I think this will be great as a bun. I made several and will use one for my lunch tomorrow! I will let you know my findings!

Low Carb Sugar Free Dessert-2 ingredients, can make as pudding or freeze as ice cream. Worth a try to curb the sweet tooth.

Ketogenic Diet: Its Influence On Weight Loss & Cancer

Low Carb Sugar Free Dessert-2 ingredients, can make as pudding or freeze as ice cream. Worth a try to curb the sweet tooth.

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

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