Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think People shellout $40 at the store for some whitening strips!
ONLY use this and it leaves floor spotless. (Heavy duty floor cleaner recipe: ¼ cup white vinegar 1 tablespoon liquid dish soap ¼ cup baking soda 2 gallons tap water, very warm.) It leaves everything smelling amazing.
Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings....why have I never seen this before?!?! These are my two biggest problems... guess I should maybe start taking these!