Healthy food ideas
Healthy food ideas
- 25 Pins
Fruit Salsa with Cinnamon Tortilla Chips Recipe from Taste of Home
Desserts Ideas, Jolly Holiday, Deep Fries, Fries Food, Cinnamon Tortillas Chips, Fruit Salsa
Fruit Salsa with Cinnamon Tortilla Chips
Fruit Salsa with Cinnamon Tortilla Chips
Page 18 See the PDF of all 21 pages for FREE by signing up at www.jorgecruise.com
Low Carb, Belly Diet, Carb Cake, 2 Minute Cake, Happy Belly, Diet Plans, Jorgecruise Com Yum, Jorgecruis Com Yum, Jorge Cruises Recipies
Love this diet plan - super easy, and it works. I lost 10lbs in less than 3 weeks before my trip to vegas! Here's just one of the yummy treat ideas. From Page 17 Get the PDF of all 19 pages for FREE at http://jorgecruise.com
what the what, what! I must try this. low sugar, low carb cake. Yum!
2 minute cake, Slim, Happy Belly Menu, Jorge Cruise, Page 17 Get the PDF of all 19 pages for FREE at jorgecruise.com
no-bake energy bites 1 cup dry oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla
Chocolate Chips, Chocolates Chips, Recipe, Baking Energy, No Bak Energy, Peanut Butter Cups, Oatmeal Cups, Peanut Butter, Energy Bites
Great snack, very healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla Just made! These are wonderful! We didn't use chocolate chips and they still taste like Reese's peanut butter cups! One batch made bite size balls to fill a cookie sheet, definitely double recipe next time.
No bake energy bites: oatmeal, peanutbutter, coconut flakes, grounded flex seed, chocolate chips
TYLER & TAYLOR
Chocolate Chips, Chocolates Chips, No Bake Energy Bites, Baking Energy, Almond Butter, Nobake Glutenfree, Chocolates Protein, House Nobake, Advocare Representing
No Bake Energy Bites- use safe chocolate chips or leave out and replace with coconut. Could use any allowed nut or seed butter
No Bake Energy Bites || Love, Pomegranate House #nobake #glutenfree Really good. Subbed Almond butter for peanut butter.
Made these but switch with almond butter and 2 cups chocolate protein powder instead of the oats and walnuts instead of chocolate chips. Delish!
No Bake Energy Bites - Love, Pomegranate House
Tomato Bruschetta- 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, basil, salt
Olive Oil, Tomatoes Slices, Tomatoes Recipe, Garlic Breads, Parmesan Cheese, Tomato Recipe, Tomatoes Bruschetta, Cheesy Garlic Bread, Mince Garlic
Easy Baked Cheesy Garlic Bread Tomatoes Recipe - kiss recipe
Easy Baked Cheesy Garlic Bread Tomatoes: 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, salt & pepper, drizzle EVOO 425 for 10 minutes
Tomato Bruschetta - 1 lg tomato sliced, minced garlic to taste, 1/4c bread crumbs, 1/4c parmesan cheese, salt & pepper, and drizzle olive oil; 425 for 10 minutes.
cream cheese pancakes - no carbs, and they taste like cheesecake. Have to try these
Low Carb, Recipe, Cream Cheese Pancakes, Lowcarb, Grains Free, Gluten Free, Weights Loss, Cream Chees Pancakes, Cream Cheeses
Cream Cheese Pancakes... Zero carbs & gluten free, these delicious pancakes taste like fried cheesecake AND help you attain your weight loss goals for 2012 :-) Haven't read recipe, but idk how anything with cream cheese can help u lose weight.
Cream Cheese Pancakes (low carb + gluten free) #lowcarb #healthy #breakfast #glutenfree #weightloss
Cream Cheese Pancakes! Tastes like fried cheesecake! Gluten Free, Grain Free, Low Carb Recipe
low carb cream chees pancakes
I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!
Almond Milk, Unsweetened Almond, 1 2 Frozen, Breakfast Coffee, Protein Shakes, Coffee Protein Shake, Chocolates Protein, Protein Powder, Frozen Bananas
For the hubs: Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!
Paleo Lasagna - top 100 paleo recipes
Olive Oil, Red Wine, Food, Paleo Lasagna, Lasagna Recipes, Paleo Diet, Cleaning Eating, Paleo Recipe, Diet Recipe
Paleo Lasagna - top 100 paleo recipes SOME GREAT RECIPES THAT ARE GOOD FOR YOU!
Paleo Lasagna Recipe | Eat Drink Paleo 2 tbsp virgin olive oil 1 brown onion, diced 1 tsp + pinch of sea salt 1 tsp ghee 500g grass-fed beef mince (1.1 lb.) 2/3 cup dry red wine 3 garlic cloves, finely diced chopped 2/3 tsp black pepper 2/3 tsp sweet paprika 3 cups tomato passata 1 large parsnip 1 large eggplant 1 tsp sea salt 5 tbsp virgin olive oil 2 tsp ghee ½ cup torn fresh basil leaves 5–6 button mushrooms, sliced 2 cups baby spinach leaves 3 medium zucchini
Show Off Paleo Lasagna #paleo #diet #recipes #food
low Carb Dessert Recipes
Cheesecake Bites, Carb Chocolates, Dessert Recipes, Chocolates Cheesecake, Cream Cheese, Low Carb Desserts, Diabetes Recipe, Chocolate Cheesecake, Cheesecake Snacks
Low Carb Chocolate Cheesecake Snack-low Carb Dessert Recipes
Chocolate Cheesecake Bites: 2 - 250 gr packages of Pres.Choice cream cheese 5 Tbsp Fry's Cocoa Powder, unsweetened 20 tsp. Splenda no-calorie sweetener 1 pkg. Knox unflavoured gelatin powder 1 cup boiling water
Diabetes Recipes - Low Carb Chocolate Cheesecake Snack
LOW CARB CHOCOLATE CHEESECAKE SNACK Ingredients * 2 - 250 gr packages of Pres.Choice cream cheese * 5 Tbsp Fry's Cocoa Powder, unsweetened * 20 tsp. Splenda no-calorie sweetener * 1 pkg. Knox unflavoured gelatin powder * 1 cup boiling water
Skinny spinach macaroni in muffin pan
Macaroni And Cheese, Mac Cheese, Spinach Muffins, Skinny Spinach, Mac N Cheese, Weights Watchers, Muffins Pan, Spinach Macaroni, Portion Control
skinny spinach mac& cheese in muffin pan 4 pts
skinny spinach macaroni and cheese in muffin pan - my favourite eats ever; spinach and mac n cheese.
skinny spinach macaroni and cheese in muffin pan - 4 weight watchers points per serving. Made them!! So easy and delicious. Great for portion control.
MAC N CHEESE WITH SPINACH MUFFINS:: ~~Ingredients~~: 4 c cooked whole wheat or high fiber macaroni 1 T butter 1 T flour 1 c skim milk 1 garlic clove, minced 3 oz sharp cheddar cheese, shredded 3 oz Gruyere cheese, shredded 1 egg 1 egg white 1 (10 oz) package of frozen chopped spinach, defrosted, drained and patted dry (or you could use 1 cup cooked fresh spinach) Salt & pepper to taste ~~Directions~~: 1. Pre-heat the oven to 400. Lightly mist a 12-cup muffin tin with cooking spray and set aside. 2. In a small sauce pot, melt the butter over medium heat. Add the flour, mixing it into the butter until thick. Stir in the milk and garlic and raise the temp to bring the mixture to just under a boil. Add the cheese and whisk mixture together until thoroughly combined into a cheese sauce. 3. Remove the cheese sauce from heat and then mix in the egg and egg white (binding agents) until combined. 4. In a large bowl, combine the pasta, spinach, cheese sauce, salt and pepper and mix together. Spoon the mixture evenly into the cups of your prepared muffin tin. 5. Bake for 10-15 minutes until the tops slightly brown. Let cool 5 minutes before removing from muffin tin. Yields 12 muffins. Weight Watchers Points Plus: 4 per muffin (P+ calculated using the recipe builder on weightwatchers.com) Nutrition Information per serving from myfitnesspal.com: 149 calories, 15 g carbs, 6 g fat, 9 g protein, 2 g fiber
Mason jar salads! Easy to grab on the way out the door & they last quite a while when refrigerated. Did I mention that they're healthy?>>>>> gotta try it!
Ideas, Make Ahead, Mason Jars Salad, Salad Jars, Lunches, Boiled Eggs, In A Jars, Salad Recipe, Mason Jar Salads
Make 5-10 salad jars at a time to eat throughout the week and they stay very fresh. Mason jar salads. Great idea for work lunches
Mason Jar Salads! Great idea for make ahead lunches!!!
Mason jar salad recipes - these would make the perfect lunch!!
neat lunch idea.... SALAD IN A JAR From BOTTOM to TOP: Dressing Shredded carrots Cherry tomatoes Sunflower seeds Hard boiled eggs Baby spinach DIRECTIONS 1) Arrange ingredients in a large mason jar 2) Store in fridge for up to a week 3) When ready to eat: shake jar, place on a plate, and eat! You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST.
I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]
Vanilla Almond, Almond Milk, Chocolate Chips, Bananas Oatmeal, Chocolates Chips, Mashed Bananas, Vanilla Extract, Oatmeal Cupcakes, Oatmeal Cups
Banana Oatmeal Cups with Chocolate I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]
zucchini and yellow squash, cut in slices or half-moon slice 2-4 T chopped fresh basil (or even less, depending on how much you like the flavor of basil) 2 T thinly sliced green onion 1/2 tsp. dried thyme 3/4 tsp. garlic powder cheese (blend of Mozzarella, Provolone, Romano, and Parmesan) 1/2 cup coarsely grated Parmesan salt and fresh ground black pepper,
South Beach recipes
Squashes Baking, Zucchini Recipe, Fun Recipe, Easy Cheesy, Side Dishes, Cheesy Zucchini Bake, Cheesy Zucchini Baking, Zucchine Baking, Cheesy Zucchine
easy cheesy zucchini (and squash) bake side dish
Fun Recipes / Easy cheesy zucchin bake
Recipe for Easy Cheesy Zucchini Bake If you like zucchini, fresh basil, and cheese, you'll love this Easy Cheesy Zucchini Bake. When I noticed how many people are visiting my round-up of 20 Zucchini Recipes I knew it was time to share this fantastic new zucchini recipe called Easy Cheesy Zucchini Bake, recommended by my sister Pam. She found the recipe in Penzeys Back to School 2011 Catalog , where it was submitted by Karen Niessing. Pam changed the recipe a little and then I changed it a tiny bit more, and we were both impressed with how this very basic idea of tossing zucchini with a few fresh and dried herbs and cheese and then baking it can produce a dish that's so delicious. I could make an entire meal of this, but it would also be perfect as a zucchini side dish, and Pam told me she ate some of her leftovers for breakfast one day. If you have zucchini from your garden or the farmers market, you must try this! This was my latest picking of zucchini and straightneck squash, and I used the four in the front in this recipe. If you had really small zucchini you could just slice them, but I cut mine in half lengthwise and then into
Must try the Mediterranean version! The kids might actually like it, too! Light Grilled Cheese Sandwiches | Page 2 | The Dr. Oz Show
Cheese Recipe, Fun Recipe, Yummy Grilled, Grilled Chees Sandwiches, Grilled Cheese Sandwiches, Healthy Recipe, Gourmet Grilled Cheese, Lights Grilled, Grilled Cheeses
Gourmet Grilled Cheese Sandwiches
3 Light Grilled Cheese Recipes
Light Grilled Cheese Sandwiches | The Dr. Oz. Show
6 points plus
Dinner, Tomatoes Basil Pizza, Margherita Pizza, Weights Watchers, Food, Margaritas Pizza, Italian Recipe, Healthy, Eating
Margherita Pizza. This is what's for dinner tomorrow.
Eat Yourself Skinny!: Italian Recipes margherita pizza
Margherita Pizza - Weight Watchers
Healthy Margarita Pizza 2 pieces = 230 calories
eat yourself skinny tomato basil pizza #pizza #healthy
Olive Oil, Sidedishes, Side Dishes, Tomatoes Recipe, Cheesy Baking, Food, Baking Parmesan Tomatoes, Baking Tomatoes, Baked Tomato
Cheesy Baked Tomatoes Recipe - 1 Points + OMFG I just made these and they were INCREDIBLE. How I made mine: Sliced Tomato. Mrs Dash Italian seasoning. Feta crumbles. Mozzarella. Olive Oil. Bake at 350 for 5-10 min. Delicious roasted Tomato Heaven.
Baked Parmesan Tomatoes Recipe: A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish. Or try sandwiching them between slices of your favorite whole-wheat country bread.
Cheesy Baked Tomatoe Recipe= easy side dish and only 1 weight watcher point per serving!
Cheesy Baked Tomatoes Recipe. Good healthy food!
yummy sidedish - cheesy baked tomatoes
healthy artichoke recepies
Stuffed Artichokes, Healthy Eating, Artichokes Recipe, Feta Stuffed, Sundried Tomatoes, Sun Dry Tomatoes, New Recipe, Healthy Recipe, Food Art
sundried tomato and feta stuffed artichokes @Maddie Sloan
Sun-Dried Tomato & Feta Stuffed Artichokes -- New Recipes to Try from @EatingWell
Sun-Dried Tomato & Feta Stuffed Artichokes Recipe - ACE Healthy Recipes - American Council on Exercise
Sun dried tomatoe and Feta stuffed artichokes
Tacos Seasons, Sour Cream, Fun Recipe, Mr. Tacos, Food, May 5, Skinny Tacos Dips, Skinny Taco Dip, Skinnytacodip
Skinny taco dip- just in time for Cinco de Mayo!
Homemade (no bake) Cliff Bars
Brown Rice, S'More Bar, S'Mores Bar, Granola Bar, Homemade Cliff Bar, Energy Bar, Homemade Snacks Bar, Cliff Bar Recipe, Clif Bar Recipe
clif bar recipe - swap out the brown rice syrup for agave and I think these will work
Homemade Cliff Bars Recipe
homemade cliff bars... granola bars
Homemade Cliff Bars: AMAZING!! Tasty, no-bake energy bar and so easy. (No aftertaste.)
Homemade Cliff Bars from Enlightened Cooking: 1 1/4 cups Rice Krispy cereal, 1 cup quick oats, 2 Tbsp. Flaxseed meal, 1/4 cup dried fruit, 1/4 cup chopped nuts or seeds, 1/3 cup brown rice syrup (I would use honey instead), 1/2 cup nut butter (PB), 1 tsp. vanilla extract, cinnamon.
Hot Fudge Brownie "Larabars" recipe: this is a good recipe to bookmark, because these bars are really quick to make and actually taste even better than the packaged Larabars. Plus, they're chocolate!!
Homemade Larabar, Fudge Brownies, S'Mores Bar, Chocolates Larabar, Hot Fudge, Baking Requirements, Energy Bar, Brownies Larabar, Larabar Recipe
Like a chocolate larabar No oil, no sugar, no flour. Chocolate snack bars. (no baking required!)
Hot Fudge Brownie "Larabars" -- No oil, no sugar, no flour. Chocolate snack bars. (no baking required!) ~Major hit with the kids at my house!!
Hot Fudge Brownie "Larabars" recipe. Also a link to other homemade Larabar recipes.
Hot Fudge Brownie "Larabars" recipe: this is a good recipe to bookmark, same recipe almost as german choc balls- aka energy bars (my child that hates all fruit, loved these)
Oatmeal Breakfast Bread (Oatmeal, apricot, walnuts)
Breakfast Brunches, Oatmeal Breakfast, Recipe, Quick Breads, Breakfast Breads, Breads Loaf, Apricot, Sweets Breads, Breads Oatmeal
Oatmeal Breakfast Bread (Oatmeal, apricot, walnuts) Have to be a member of Flickr.
Oatmeal Breakfast Loaf Recipe on WeGottaEat
Minute Microwave, S'Mores Bar, Oats Snacks, Chocolates Peanut, Butter Oats, Energy Bar, Microwave Chocolates, Snacks Bar, Chocolate Peanut Butter
Homemade Energy Bars - 3 Minute Microwave Chocolate Peanut Butter & Oat Snack Bars by
3 Minute Microwave Chocolate Peanut Butter Oat Snack bars.
If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.
Egg muffin! The kids would love this!