spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
ON THE MENU FOR NEXT WEEK. Mini Taco Stuffed Peppers - mini bell peppers stuffed with taco meat and drizzled with a cilantro cream sauce. Cilantro Cream sauce was a little to much for us but we LOVED these mini stuffed peppers :D
chicken yakisoba ½ green cabbage 1 yellow onion 2 carrots 1 broccoli 2 fresh ginger 1 large chicken breast 2 T vegetable oil 2 oz.) packages ramen noodles 1 t sesame oil (optional) ¼ c soy sauce ¼ c worcestershire 2 T ketchup sriracha hot sauce 1 T sugar
Spinach, Mushroom & Feta Crustless Quiche - Budget Bytes This was REALLY good.so yummy! Will definitely make again. Added onions and used fresh spinach instead of frozen which I added at the end to the onion/garlic/mushroom sautee.
Homemade Cream of Mushroom Soup - The creamiest mushroom soup that tastes like the canned stuff but it's healthier, creamier and tastier! maybe I could try this in a recipe that calls for canned cream of mushroom soup.
Seafood Gnocchi with White Wine Sauce that is filled with plump shrimp and lump crab meat. VERY VERY DELISH! The Gnocchi had the texture of seafood, so it kinda tasted like we were eating shrimp and crab and scallops or something!