Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Easy At Home Teeth Whitening for Any Budget

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week for pearly whites :)

Doctor Oz's 99 Healthiest Foods - need to look back at this list every once in a while

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

10 Herbs that heal

The fit life is all about putting natural things into your body. Check out these 10 herbs that heal! Stop at a Duane Reade around the corner for some herbs you will love.

5 things that will stop sugar cravings

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are five tips.

Awesome!!!

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

Anti-Cancer Herbs

Anticancer herbs: A giant list of over 60 herbs that have been suggested to have anti-cancer qualities - with scientific references and a report on…

Uses Of Garlic

ஜ Garlic is among the oldest culinary and therapeutic herbs and spices (as it literally is both an herb and a spice), having been employed as such since the time of the Ancient Egyptians. Garlic is well-known for its pungent aroma and its liberal incorpor

Remedy for Removing Dark Eye Circles - Home Based Business Program

Add a few drops of water and some honey and lime, and you're all set with the paste.oh I'd almost rather eat the paste though haha.

Want to Get Soft Hands? Try My Homemade Hand Scrub! Uses 5 simple real food ingredients...

Coconut Oil Skin Recipes: 40+ Ideas You'll Want to Try

Want to Get Soft Hands? Make Your Own Homemade Hand Scrub! - Fight dry, cracked winter hands with a food-based homemade scrub formulated especially for your hands!

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

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