Face Yoga Exercise to sharpen your Jawline: Do 2 sets of this pose. Sticking you tongue out helps promote secretion of pancreatic gland hormones that is thought to have an anti-aging effect on your body.

Face Yoga Exercise to sharpen your Jawline: Do 2 sets of this pose. Sticking you tongue out helps promote secretion of pancreatic gland hormones that is thought to have an anti-aging effect on your body.

Pose training the areas around your eyes and mouth -- 1. Make a face as if you were to pronounce the letter O -- 2. While holding your O, try stretching the area below your nose, looking up, and hold for 10 seconds -- *Do 2 sets; 2 times per day. It is easy to stop breathing in the middle of a pose. Try to avoid this, breathing as usually and relaxing as shape your face.* | slism.com

Pose training the areas around your eyes and mouth -- 1. Make a face as if you were to pronounce the letter O -- 2. While holding your O, try stretching the area below your nose, looking up, and hold for 10 seconds -- *Do 2 sets; 2 times per day. It is easy to stop breathing in the middle of a pose. Try to avoid this, breathing as usually and relaxing as shape your face.* | slism.com

Shape the jawline with the lower lip pull in using the Face Yoga Method

Shape the jawline with the lower lip pull in using the Face Yoga Method

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