Skinny Ms. is here with a solution! These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, you’ll be on the road to a bulge-less bod and bust out those crop tops when the weather starts warming up!
The Harmony Jar...great idea! When the kids fight or misbehave, they pick a stick from the harmony jar. Some things are chores and many are things to do for the other sibling. She has a list. great blog too My kids need this soon!