Sukie Baxter

Sukie Baxter

I'm a writer and a radical bodyworker. I've figured out that changing our movements changes our lives and that's what I do with my clients.
More ideas from Sukie Baxter

Thoughts are feelings before they become words.

Let your spine twist. A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.

Release all unnecessary tension. A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.

Feeling is just as important as thinking.

Notice the space between your ribs and pelvis. A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.

Relax your tongue. A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.

Every thought or feeling you experience has a corresponding physical reaction. Every thought. Every emotion. No exceptions.

What if you let your arms swing when you walk? A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.

Notice the pressure of your feet connecting with the ground. A little #SpaceLab wisdom to remind you that how you move your body is how you move through life.