25 Ways to Flatten Your Belly by Summer
10 Healthy Tips for Fitness Success
Don't just work out so you can fit into a tight dress — make it a habit with these tricks.
Do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show.
Chest – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
This is always my goal. :)