Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.

Booty Camp: 15-Minute Butt Boot Camp Workout

Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.

Lose the Pooch! The Best Exercises for Lower Abs  8 moves to melt off that pesky layer of lower-belly fat

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

500-rep kettle bell workout

500-Rep Kettle Bell Workout

Kettle Bell Workout Breakdown This workout will take about 30 minutes to complete depending on your fitness level. It’s a full-body workout. You’ll complete the 500 reps as quickly as possible without sacrificing proper form.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

The 10 Best Exercises to Reduce a Double Chin

Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

Top 10 moves for killer arms with out hurting your wrists.

Arm Workouts: The Top 10 Arm Moves

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