More ideas from 이선내
Colouring mandala's is a type of mediation that has been found to have a lot of therapeutic value. Colouring them is known to help reduce anxiety and stimulate relaxation. Start by printing off one of the Mandala designs off this website and begin colouring it from the inside in a circular motion to the outside.

Colouring them is known to help reduce anxiety and stimulate relaxation. Start by printing off one of the Mandala designs off this website and begin colouring it from the inside in a circular motion to the outside.

more coloring!

This week's doodle is another long comet tail of medallions. I can endlessly make concentric circle doodles like these.