Yoga Sequence That Burns MEGA Calories!  Do it as many times as you can.

Heart-Pumping Yoga

8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch.

8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch.

Wrist pain is a common complaint in yoga class - here’s how to avoid it | Good to Know!

Wrist pain is a common complaint in yoga class - here’s how to avoid it | Good to Know!

Tight Hips and Lower Back

Ease Tension in Your Hips and Back in Just 4 Minutes

Practicing Yoga at Home | A 30 Day Yoga Challenge

Practicing Yoga at Home - A 30 Day Yoga Challenge

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Yoga for Great Abs

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Yoga to tone and strengthen your arms while getting flexible all over!

Feel Stronger and Sexier With This Arm-Sculpting Yoga Sequence

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

Pinterest
Search